Metabolic Reset, Recharge, and Renew Transformation Program

It’s time to regain your health and energy, optimize your metabolism, balance your hormones, take control of your weight and LIVE YOUR BEST LIFE!

Introducing The Metabolic Reset, Recharge, and Renew Transformation Program 

Get the ultimate coaching experience that will transform you from feeling overwhelmed and confused to regaining control of your life and feeling absolutely confident in your own skin!

Let’s transform your body, live your best life, and keep the weight off for good!

BOOK A FREE CONSULTATION

Achieve Lasting Weight Loss

RAISE YOUR HAND IF …

  • You feel overwhelmed with all the conflicting and confusing information out there, I get it.
  • You've hopped from one diet to another, but haven't seen any significant results. 
  • You find yourself obsessively counting calories, cutting out carbs, and eating low-calorie foods just to lose weight, only to gain more. 
  • You’re tired of hearing the same old advice to eat healthy and exercise more
  • You believe that the only way to make a change is by eating less and doing more cardio
  • You have literally tried EVERYTHING, and nothing has been sustainable in the long run!

DOES THIS SOUND FAMILIAR? 

HERE IS WHAT YOU CAN EXPECT… 

  • Improved digestion and increased fat loss
  • Regulated hormones and stable blood sugar
  • Repaired metabolism
  • Improve your sleep, energy, and mood
  • Reduced inflammation and pain
  • Strong immune system
  • Strengthen and tone your muscles with my personalized workout regime 
  • Rediscover a feeling of general well-being
  • Lose 15-30 lb in 3 months!
  • Adopt new habits so you never gain the weight back!
Book A Free Consultation

HERE'S HOW IT WORKS & WHAT YOU GET WHEN WE START WORKING TOGETHER:

Blood Work

Complete Nutrition Plan

Personalized Coaching

3 or 6 months of coaching

Customized Workout Program

Designed based on your lifestyle, injuries, body composition, and goals (home or gym)

Recipe Guides

Educational videos

Ruchi Chopra Wellness App

Access to RCW App to track weekly workouts, nutrition, progress pictures, and much more - it’s everything you need to track your results.

Weekly Check In and accountability meetings

To monitor your progress and support you in building the lifestyle habits and commitment needed to stay on track with your program.

Unlimited support

WE’VE GOT THE SOLUTION YOU NEED TO SUCCEED.