Ruchi Chopra Wellness APP

What does it include?

With the Ruchi Chopra Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:
✅ Access training plans and track workouts
✅ Follow along to exercise and workout videos
✅ Track your meals and make better food choices
✅ Stay on top of your daily habits
✅ Set health and fitness goals and track progress towards your goals
✅ Gain milestone badges for achieving new personal bests and maintaining habit streaks
✅ Message your coach in real-time
✅ Be part of digital communities to meet people with similar health goals and stay motivated
✅ Track body measurements and take progress photos
✅ Get push notification reminders for scheduled workouts and activities
✅ Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
✅ Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

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Why is the app perfect for you?

This app is perfect if you want to get started with a program before the next 8 week challenge goes live to keep you accountable OR  until we have 1-1 spaces available OR after an 8 week challenge to keep you accountable without a coach OR you may just want to use the app without having a coach - I'm your PT in your pocket!